Check in on yourself and others

With all that needs to happen immediately after a death, it's possible to overlook how friends and family may be feeling.

In fact, you may be so distracted with everything going on that you don't even stop to assess your own feelings.

It's important to pay attention to your own grief, and that of others. Make sure to help yourself and provide support when others are in need.

Guides_Icon.svgRead More For more information about grief and supporting your mental health after a death, see the "Manage Mental Health" section of the Guide.