Better understand grief

Managing life after loss can be a challenging experience, no matter the circumstance.

Death can cause many different types of emotions and emotional responses, and they may evolve over time.

Grief and mourning after a death is normal.

Everyone will experience the loss of someone close to them at some point in their life.

It is also important to monitor these feelings in case they become detrimental and affect other parts of life.

Regardless if this should happen or not, it's best to understand Grief, how to manage it, and if need be, seek additional support.